http://www.emotionsstudio.co.uk/

Personal Branding - Emotions Studio, Sutton (2026)

16/11/2021

I'm the biggest procrastinator I know 🙈 It is not because I am lazy but because I have a million ideas per second what distracts me from doing things I don't like to do 🤷‍♀️

I'm great at multitasking and work well under pressure.

- Why?

Because, while procrastinating one thing, I work hard on the other three tasks, so the base is solid and at the end they will need just final touches to be completed. When time is not on my side, decisions are much easier to be made 🤯😜

I have a very creative mind so I need to build first that strong FOUNDATION to allow my imagination to kick off with

💡 Ideas 💡 ideas 💡 IDEAS 💡

✨Let's bring back some butterflies in to your belly and excite you once again about your business!

💪 Ingenuity is my strength. What is your SUPERPOWER?

🔸Don't forget to leave your comment 😍

06/10/2021

➡️ The number 1️⃣ thing I say to all of my personal branding clients.. .

I find myself saying this over and over and over again when I’m speaking with my amazing clients so I felt I had to share it here.

It’s truly something that can make all the difference to your experience with me, to your self-esteem and your branding as a whole.

Want to know what it is❓
🥁🥁🥁

📢 ✨BE YOURSELF! ✨

It might sound cliche but being your true self is your SUPERPOWER!
💪💪💪

An ordinary personal branding session with a laptop or a coffee in hand might not fit to your needs.

- It's OK.

You are not an ordinary person - you are a kickass business owner with a purpose much bigger than a phisical product. You put your heart and soul into all you create to leave your clients feeling happy and empowered 😍

🔊 Don't be afraid to embrace your badass self and brake some rules during your branding session. DON'T BLEND IN!
Show not only your favourite outfits or places you love but use expressions, movement and emotions to visual your VALUES and attract people you really want to work with.

You're don't have to please everyone but your audience still needs to know, like and trust you to do business with you. Sprinkle your portfolio with personality.

▶️ You are unique so dare to be different. You will be surprised how powerful is your message. 💝✨💪👑🎶💎

💫 Are you ready to ignite some magic for yourself?
If you need a photographer who understands you, I’m right here. Let’s connect!

💬 DM me and book your free consultation 👍

📸 Photo of an amazing rock&roll queen and drama teacher 😍

01/10/2021

✨ 5 facts about... ME!

I see some new faces around here (thank you!) so I thought I'd help you to get to know the person behind the business a little more with some fun (and embarrassing) facts 😉

Here goes...

1. My guiltiest pleasure is chocolate. I walk almost everywhere, mostly to justify spoiling myself with a little Lindt treat now and again 🙈

2. My most irritating trait is perfectionism. I can easily spend hours fixing a little deets on your picture or on my Instagram feed. It drives me crazy but I can't help it. Call it Imposter Syndrome if you want, you might be right.

3. My idea of a perfect day doesn't exist. Only my stuff has to be done perfectly. The world around is perfect to me in its imperfection, lol.

4. My super power is the ability to see the beauty and potential in people. I just love interacting and getting to know people and if I can contribute to them being successful in work and life, well that means a lot to me. I make people feel unique and worth it ,simply, because I mean it.

5. The scariest thing I've ever done is probably parking in a tiny spot between two huge cars 😂It's not a big deal, especially because my car is a little rascal. I'm a nutter though and the regular, everyday stuff places me outside of my comfort zone sometimes and can scare the s**t out of me, whilst dancing with a stranger in the street or shaving my head might hug my soul 🤪

✨ What do you think? Would you hang out with a crazy creative like me?

➡️ P.S. I also take imposter free, super dynamic photographs of other kick ass people who dare to be happy and successful. If that's on your radar, DM me. Positively crazy people are needed, let's show you to the world!

Photo of me taken by ❤️

28/09/2021

✨ Sometimes you need to see the bigger picture!

It's hard to get a sense of what you truly get from working with a photographer like me when you just see one image from a client shoot. And let's be honest, your brand can't be portray with simple headshot either 😉

Don't get me wrong, one image can have huge impact, but there's nothing quite like seeing the full set together to give you all the feels.

And it doesn't hurt to add some happy music to the mix, right?

In this short video you can see , a networker, an entrepreneur and a business coach. We wanted to capture:

➡️ Networking/connection

➡️ Health and wellbeing

➡️ A way to success/empowerment

➡️ Freedom and a life enjoyment.

I do believe we've smashed it and I love every single photo from Natalie's session 🤩 Check her profile out to see how she uses her portfolio to grow her business 😊💪🥇

✅ Need some of this in your life? That's what I'm here to do!

Book a discovery call with me and let's share your powerful message with the world 💪😊

15/07/2021

➡️ Have you ever managed to CREATE a new (and good) habit for yourself?
I'm totally hopeless on thit point but let me tell you about the habit I'm keen to set up in my life...

It's been a while since I started to implement some changes in my daily routine✍️
🔸Less checking the phone when working,
🔸more drinking water,
🔸more sleep,
🔸more exercise.💪💪💪

One of my biggest goals however is an EARLY START. I'm a 100% night🦉 and mornings are my biggest enemy💩💩💩
.. But mornings offer...

➡️ more ⌚
➡️ more ☀️
➡️ silence
➡️ no distractions (work done on time with no procrastination)
➡️ no late phone calls
➡️chance to do yoga or meditation before the day starts
➡️ no Netflix temptations (because what a nutter would think about watching Ink Masters at 5.30am, right?! ;-))
and most importantly
➡️ a deeply asleep kiddo (he's a night owl too!)

The temptation is huge because the benefits of becoming an early bird are pretty endless.

I'm trying and trying but with no luck. Before 7am I just can't keep my eyes open.

💤 Once I woke up at midday with my head attempting to write a funny story on the keyboard;

🤢 One other time I added Sirius' (my cat's) snacks to my coffee (yuckky!)

Anyway, I'm determined to keep trying. I'm not going to stop adding this to my new year resolutions just because I keep failing 💪💪💪

Tell me about a habit you'd love to form! Or, if you've formed a new habit you're proud of - I want to hear about it!

Do you have any tips for me or should I accept that I'm destined to be a night🌃 kind of girl?

13/07/2021

➡️ Let's talk body insecurities!

For me, it's all about my red cheeks and chunky legs.

I have been active my whole life. There are not many sports I haven't tried and I’ve had the opportunity to train with the best of the best.

Even though I was a pretty good swimmer, I was slimmer and super-fit, but yet my legs still looked disproportionate to the rest of my body. My face was burning red after the first minute of the warmup and I felt that it was most likely because I'm wasn’t good enough.

For years I pushed myself harder and harder, to the point that I was swimming for up to 8 hours a day to fulfill my dreams. All that work didn't help change the shape of my body. I added more and more activities to my schedule, ending up with a completely dislocated hip and a Barbie-style-twisting knee. My legs and blushing face have stayed exactly the same.

🙈 Eventually, I let my insecurities take control over my life, I felt embarrassed wearing a swimsuit and stopped swimming, even though I loved it so much.

👀It’s a bu**er, isn't it?!👀

It took me a long time to accept who I am and how I look. Most likely I will never be 100% happy with my body. I will welcome new greys, new wrinkles, new limitations as I get older🤪🙄

But do you know what?
WE'RE ALL GOING TO DIE ONE DAY!

Do you think we're going to be lying on our deathbeds filled with regret that we didn't have thick, shiny waves and a thigh gap?

I think not!

What I already regret is the time I let my insecurities stop me. They stopped me from doing the things I wanted to do, the places I wanted to explore, the memories I wanted to make and the photos I wanted to be part of.

Honestly, in the grand scheme of things, who gives a crap about bingo wings, thinning hair, double chins and a nose full of blackheads?

👑The beautiful humans I'm lucky enough to photograph are usually riddled with insecurities too. Do you look at my photographs and see anything but love, connection and happiness and pure, human stories?

👇Tell me, what are you most insecure about when it comes to the way you look? Let's lay it all out before we smash it up!

10/07/2021

➡️ Want to know what it’s like to work with me?

If you're instinctively nosey like me (well aren't we all?) then you'll love this peek behind the scenes of a branding session with me!

As you can see it’s relaxing, amusing and maybe a bit unconventional! 🤪

I'm not scared to embarrass myself to put my clients at ease. It gives them the confidence to do the same, if needed 😉

At the end of the day, we are not taking pictures for the sake of you having a nice gallery to show to friends - we are discovering your true potential and searching out opportunities to grow your brand.

Is working with me;

embarrassing? - maybe,
ridiculous? - sometimes,
confusing? - probably,
hilarious? - most likely!

The best photos are not taken when you are sitting inside your safe comfy box. The best ones are taken at the moment you realise that you are able to step outside of your comfort zone without dying 🤩

Believe me, this feeling is Empowering! 💪💪💪

So, using my mentor's expression,
FROG IT!!!
Stop worrying about others. Release your go-getter and power up your session!

Are you brave enough to give it a try? Let's DO IT!

👇Leave a comment below or drop me a private message to find out if we are a good fit for each other.

08/07/2021

👉Jump out of your shoes!

It's hard to get a sense of what you’ve truly achieved when you’re stuck on the hamster wheel of a daily routine.
Daunting, unrelenting, demanding. It's easy to forget about the positives, because sometimes, they appear to be too small to grab your attention.

🤫 Don't tell anyone, I'm guilty too! In the last couple of weeks, my stress level has reached sky high - apparently all quite normal when you buy your first property. I have started to concentrate my energy around all the things I had no control over and that has driven me crazy. I was (still am) physically and emotionally exhausted, my creative self is hibernating and it's hard to find the motivation to go forward.

But I don't want to go with that flow. Today I have to stop that racing wagon and breath. Practicing gratitude is a great strategy to use to step away in order to have a better view of the current situation.

🤩 I'm extremely grateful for getting a chance to discover my passion for photography which is helping me to speak my truth without even saying a word.
It's a skill that is giving me the opportunity to help so many positively freaky awesome people to dare to get more for themselves and for their businesses.
🙌 I'm super honoured and proud to be able to ignite a spark of a in my clients, to remind them how remarkable they are and for the opportunity to be a tiny part of their unique journey.

I do think that is an awesome job to do and for that, I'm definitely grateful 🙏❤️

➡️ How do you vent during the harder times? What works for you best?

Is practicing gratitude also one of your ways to restart? Tell me in comments, I'm all 👂👂👂

24/06/2021

✨From Invisible to Unmissable.

Let me tell you about the amazing transformation of one of my very favourite clients and good friend,

When we first met, Aukse was a bit shy. She wanted to do so many things but the fear of being judged held her back. She had dreams. Big dreams but she didn’t feel worthy to live her life to the fullest and be true to herself.

At first she couldn’t accept that her body has changed so much after her pregnancies and felt that she had to wear full make up and fancy clothes to look acceptable. She didn’t like herself, to the point that, she called herself ‘a monster’.

Unfortunately I hear statements like this a lot and I get it. Being a mum myself, I can relate to the love-hate relationship with our bodies, especially if the difference is significant (this discrepancy grows even bigger in our heads). No-one has told us women how to find value in these changes to our appearance and we often feel ashamed. I know I did, and I still do occasionally.

Having beautiful pictures of herself was kind of therapeutic for Aukse. Throughout the years, we’ve taken hundreds of photos. Our sessions have helped to
🔸build up her self esteem and confidence,
🔸corrected posture,
🔸 improved body language
🔸and show her what an incredible person she is. A beautiful soul with an irresistible appearance.

I feel amazed and proud of how far has she come. I feel extremely honoured to be a part of her journey and this huge transformation. The transformation that made her attract people like a magnet and be absolutely irresistible. Her confidence shines through from the inside out ✨

This is one of the many things I love about my job! I can't get enough of seeing that transformation, in clients, just like Aukse. She trusted me and let me photograph her real self because she deserves to be seen. She feels beautiful and she owns it. The monster inside, has left the building!

Is this something you can relate to? Do you secretly befriended your own 'monster'?

Let’s also put a smile back on your beautiful face! Tell me in comments why you're hiding and hate having your photographs taken?

17/05/2021

A 'woo woo' nonsense or a helping hand?

✨IMO, the power of words can be might when they're presented with the right energy.

I'm sure you know the warm nice feeling you get when someone gives you a genuine compliment or amazing feedback about your work. You feel good. I know, I do!

Now imagine that you hear these words more often, maybe even every day.
🔸 How would that make you feel?
🔸 What amount of positive energy would it unleash in you?
You would become unstoppable and would do things you were afraid of not that long ago. These words would become your cheerleader in time.

Words are powerful. Words can hurt but words can also build us up. It’s impossible to expect someone from the outside world to compliment us every day so it's important to surround ourselves with positivity and become our own cheerleaders.

I am a big ‘Friends’ fan. One of my very favourite episodes is 'The one where's Paul's the Man'?
It’s the one when Elisabeth’s Dad, Paul (Bruce Willis ❤️🔥🙈❤️🔥🤯) is standing in front of the mirror and does the power speech to himself. The scene is hilarious (especially when you keep in mind Ross is hiding under the bed) but the message is still very powerful and it shows how easily we can change our attitude and get stronger in no time. 💪💪💪

I’m a positive person and always find the good side of every situation. When I’m stuck, scared or simply tired, I’m like Paul, and for me the message has to be vocal. I have to hear it. I have to feel it. The affirmations, to me, work like magnets – attracting the good stuff and pushing away what I don’t need at that very moment. So don’t be surprised when you see me dancing and talking to my mirror self (yes, sometimes in my car too, especially before parking🙈) It means I’m bracing myself by doing the ‘Bruce thing’, sometimes just missing the part about being a s*x machine, lol.

What’s your favourite affirmation quote? Do you have a particular ‘Bruce thing’ ritual?

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📷 Photo of -Shields who's inspired me with this affirmation few days ago 😍

Personal Branding - Emotions Studio

16/11/2021

06/10/2021

01/10/2021

28/09/2021

15/07/2021

13/07/2021

10/07/2021

08/07/2021

24/06/2021

17/05/2021

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