Curtis Pelletier - Performance & Behaviour Coach

05/11/2026

Show up different in the fall. Use this summer properly.. you’ll set yourself apart real quick.

03/25/2026

As you grow, you will never have the luxury of time presenting itself to you. Days and weeks fly by. If you want to see change or make progress.. a real decision has to be made to sacrifice something to create something. Or just keep complaining about your life… what do I know 😝

03/18/2026

https://www.curtispelletier.ca/blog-1/the-nervous-system-isnt-broken

03/11/2026

https://www.curtispelletier.ca/blog-1/the-nervous-system-isnt-broken

02/22/2026

Looks great on the shelf but maybe not doing the actual job.

02/11/2026

The process. It's real

01/10/2026

Do you know a ball player that has the physical ability but can’t seem to put it all together? More physical work isn’t always the answer

Share this 🙏🏻

Most baseball players don’t fail because of mechanics or mindset.They fail because of Emotional Intelligence under pressure. baseball lot of all players aren...

11/17/2025

🚨 New Blog Post: Youth Sport Has a Problem

If you’re an uptight dad still trying to relive high school glory…
Or a loud mouth mom overcompensating from the stands…
This one’s probably not for you.

But if you’re a parent who actually cares about culture, safety, values, and long term development, you need to read this.

This week alone I heard about bullying, toxic group chats, parents threatening kids, boards protecting themselves, and coaches hiding behind text messages. And this isn’t one sport. It’s everywhere.

Sport’s supposed to build character. Lately it’s been breaking it.

This post is about what’s really going on, why kids are quitting, and why adults are the ones ruining the game.

If you want the truth and you want better for your kid, read it.
If it pi**es you off… it probably should.

Full blog below.

https://www.curtispelletier.ca/bsbl-blog/31tmamagdzznjq1lnwik88pooc0dlv

11/05/2025

Most people have no idea how much power they hold. Or how much damage a single comment can do.
“You seem off.”
“You look tired.”
“What’s wrong with you today?”
We say it like we care, but the nervous system hears it as danger.
Identity shifts. Confidence drops. Energy changes.

This reel is your reminder that your tone, your words, and your presence are shaping people.
And shaping you.

If you want to stop reacting, stop projecting, and stop passing on pain you never meant to give, this is the work.

The 60 Day ARC rewires your inner voice and teaches you how to become the calm one instead of the chaos.
Two dinners out. Sixty days of change.
A different 2026.

Comment ARC for details.
Link for ARC in bio.

11/03/2025

In this episode, Curtis Pelletier reflects on the emotional aftermath of a thrilling baseball season, particularly the day after the excitement of Game Seven