Cassandra Frechette Photography

09/04/2024

Show your support for BC SPCA by voting for Zoey in Make My Pet a Yellow Dog Brewing Star

08/22/2024

Pic from a while back. Finally going through all my unsorted photos and starting to do something with them.

08/15/2024

I really don’t post often enough.

These baby ducks were in the pond east of Stanley Park’s Lost Lagoon back in 2022. They were moving faster than I expected so I ended up with a lot of blurry photos but this one was definitely one of my favourites!

I’ve got some things in the works, I may have been silent but that doesn’t mean I’m wasn’t busy. Stay tuned for more to come!!!

07/24/2024

https://comedywriting.samcart.com/referral/sL0PiUVe/L4PXvfuvSwPcj0OD

Anyone wanna join me for this Social Media Monetization Masterclass? There is currently a lower, intro rate available!

A five-part series of masterclasses by creative entrepreneur Daniela Saioni on how to leverage sales from your social media networks without running paid ads

02/10/2024

Today only! Come check ou QuirkNSpite at the Matiowski Winter Market! 10-2 at 7 Gens. I have a bunch of new stuff, like black oak coasters, and the always popular crocheted cat toys and lavendar aromatherapy bags. Also, skulls, jewelry, cat hats, candle holders and more!

01/29/2024

I've been working in the film industry for nearly two decades now. and I recently did a chat about working in the industry at my old high school. I wanted to follow that up with a more structured blog post. Read about my journey and hear my advice here

I’ve been working in the film industry for nearly two decades now. and I recently did a chat about working in the industry at my old high school. I wanted to follow that up with a more struct…

01/28/2024

A couple of weeks ago I did a chat at my old high school about working in the arts. Here is the recording and transcript for that chat:...

A couple of weeks ago I did a chat at my old high school about working in the arts. Here is the recording and transcript for that chat:

01/15/2024

Embark on my journey to unlock genuine rest and productivity. Dive into the science of mindfulness, effective time management, and self-care for sustainable success. 🌟

The importance of rest and mental well-being is often overlooked, but essential for sustained productivity and happiness. While conventional strategies don’t always work for everyone, incorpo…

01/08/2024

Did you know in Canada the average age of Death for film workers is only 55? Burn out is a huge part of the industry and needs to be addressed to protect the crew that make it all happen.

The Canadian film industry grapples with a silent epidemic of excessive working hours, leading to life-threatening fatigue. Despite its normalization, this culture poses serious health risks and et…