15/01/2026
If you’re an artist with chronic illness, pain and fatigue, or maybe someone looking for emotional healing, this is just what you need.
It's a way to ease in the new year, while remembering the old.
This is a gentle art check-in, it's not about aggressive goal setting or about New Year, New You.
It is a gentle place to rest, breathe, and create without pressure while reflecting on what was and what will be. 🤍
The full Art Therapy inspired exercise is on YouTube.
Link in Bio.
Or look for me on YouTube .
You will find the video in the playlist: "Guided Art Check-in"
