Paul Manning's - thesundaylongrun

Paul Manning's - thesundaylongrun 🔹 Create Extraordinary
🔹 You can achieve more than you imagine
🔹 Do the work - no short cuts So, what exactly do we do? Where can you find our photos?

Created by me Paul and ably assisted by , our mission here at is to capture unforgettable moments, tell captivating stories, spread smiles, and inspire movement through the power of photography. We believe that every athlete deserves to have a remarkable photo of themselves in action. Our goal is to capture those exhilarating moments for you, to share them with you,

and ultimately fuel your passion for your chosen sport. We want to help keep that fire burning inside you, pushing you to explore your limits, achieve greatness, and continue chasing your dreams. We specialize in capturing the essence of movement. From weekly training runs and club training sessions to Parkruns and exciting events centered around running, canoeing, kayaking, and surfing, we are there to freeze those moments in time. Oh, and we can't resist the occasional breathtaking sunrise or ocean shot - because who doesn't love a stunning sunrise

Additionally, we love collaborating with brands, not-for-profit organizations, and events to create visually stunning commercial work that tells their unique stories. Of course, right here on Instagram. Make sure to hit that follow button to stay updated with our latest posts. You can also visit our website, www.thesundaylongrun.com, where we showcase our best images and galleries from various events. All the necessary links and buttons to get in touch can be found in our bio. And see my next pinned post for details around photos for individual or commercial use. Now, it's time for you to go out there and chase your dreams. Remember, no matter what obstacles come your way, keep getting up, getting out, and getting it done.

Be proud of yourself.That’s all today.
17/06/2026

Be proud of yourself.

That’s all today.

2 weeks… this morning I set out to find a series of images that I expressed the grit, the determination, the resilience ...
14/06/2026

2 weeks… this morning I set out to find a series of images that I expressed the grit, the determination, the resilience of taking on 777 marathon, instead of I found images of people coming together, endless smiles, tears of joy and signs of support… and then I found something else… that the smiles, the support, the tears, they ARE the signs of grit and determination and resilience, they are the signs of starting with purpose, of sharing that purpose, of finding people who share that purpose and ultimately, and maybe, without even knowing it, helping others rise, and that, that is beautiful.

2 weeks until I join an incredible group of people who will run 7 marathons in 7 days in 7 states to help children. This is Bravehearts 777 Marathon an event like no other.

If you’d like to run in your state with the amazing humans, or can support their fundraising, or just like to learn more about the work of Bravehearts, head to: https://fundraise.bravehearts.org.au/event/777marathon26/home

Just a run this morning. 6k, no photos, just me, my rising heart rate, a few smiles shared and the sunrise.Some days it’...
14/06/2026

Just a run this morning. 6k, no photos, just me, my rising heart rate, a few smiles shared and the sunrise.

Some days it’s just enjoying the moment that counts.

Saturday. Burleigh. A quiet weekend. Can’t all be running… can it?Have an amazing day.
13/06/2026

Saturday. Burleigh. A quiet weekend. Can’t all be running… can it?

Have an amazing day.

It is so (almost) time 🎉🥳🎉🥳 how’s your training going? How you feeling? Time to let the energy build!!!Hope to see you ...
09/06/2026

It is so (almost) time 🎉🥳🎉🥳 how’s your training going? How you feeling? Time to let the energy build!!!

Hope to see you out there being absolutely awesome 😎👊

3 weeks today. This event hits different. It is a rare thing for a group of people come together for a shared purpose. O...
07/06/2026

3 weeks today. This event hits different. It is a rare thing for a group of people come together for a shared purpose. Of course there are personal goals, you need that to even decided to take on the challenge of 7 marathons in 7 days in 7 states across the breadth of Australia. It soon becomes apparent that this is bigger, that what counts is getting everyone through the week. It becomes apparent that the 3 words ‘for the kids’ that you hear repeated so many times throughout the week is why everyone is here.

sure hits different and that makes it so special. See you all in 3 weeks in Perth, for the kids. Let’s do this 😎👊

Like to be involved: you can run in you state alongside the National runners, it’s such a great morning, I promised and would love to see your smiling face out there, and/or you can support any of the National runners in their fundraising which all goes to support the work of Bravehearts and their mission to Empower, Educate and Protect children.

Go here: https://fundraise.bravehearts.org.au/event/777marathon26/home

Portraits of a session… Sunday long running. The path to your goals is never straight… it’s one twist and turn at a time...
07/06/2026

Portraits of a session… Sunday long running. The path to your goals is never straight… it’s one twist and turn at a time. It’s knowing the goal, but having the discipline to stay focused on the next step, doing what the day calls for… sometimes that means going when you’d rather not, and not when going when you’d rather go. That’s the reality of chasing big scary goals, the path is messy… and that’s what makes achieving them so rewarding. You just have to keep taking the next step.

The road to half and full with and .

Nothing like joining a bunch of like minded crazies to turn yourself inside out over 5k on a Saturday morning.What a bla...
06/06/2026

Nothing like joining a bunch of like minded crazies to turn yourself inside out over 5k on a Saturday morning.

What a blast 💥 thanks for the invite to come along and capture your 2026 5k champs!!!

I really think those shorts stole the show!!!

A great morning, you’re all awesome 👊

Hey there, good morning 👋 I pretty much like to take and share photos of people doing cool stuff and sharing the smiles ...
02/06/2026

Hey there, good morning 👋 I pretty much like to take and share photos of people doing cool stuff and sharing the smiles (and occasional grimaces) cause I figure, the world can always use more smiles. I hope you have a great day 😎👊.

📸 a collection of moments from In the Raw trail run by and made me smile!

Amd, starting to get into all the photos now, so feel free to message me to see if captured you In the Raw 😊

Pick a fave… 1 or 2? Add in the comments…Can’t be all running photos… sneaking out after work last night to catch the su...
28/05/2024

Pick a fave… 1 or 2? Add in the comments…

Can’t be all running photos… sneaking out after work last night to catch the sun setting over Surfers Paradise from Burleigh… a view I’ll never get sick of. So which one do you like… more sky 🌌 or more ocean 🌊? I’m hopeless and love them both 🤣🤣🤣

Get out there and make today awesome 😎👊

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